Thyroid Specialist in Pune - Dietitian for Thyroid Reversal
Reverse Hypothyroidism, Hyperthyroidism with proper diet plans by Thyroid Specialist in Pune. Get 20% off on Thyroid plans. Book appointment now!

Reverse Your Thyroid Now. Naturally!
Thyroid disorders includes hypothyroidism (i.e. underactive thyroid) and hyperthyroidism (i.e. overactive thyroid). Thyroid issues affect millions in India, especially women.
Thyroid problems can cause other effects such as weight fluctuations, fatigue, irregular periods, hair loss, and mood changes. Medications from a Gynecologist or Thyroid specialist doctor helps you reduce the symptoms.
However, research shows that a proper thyroid diet plan plays a very important role in reversing Thyroid naturally. That’s where a Thyroid specialist in Pune helps you.
Balanced Bowls, 904, 9TH FLOOR, Karan Clarissa, Near Warje Malawadi Flyover, Warje, Pune, Maharashtra 411058
At Balanced Bowls, we have award winning clinical dietitian in Pune, Dt. Ria Hawle. She is a thyroid specialist in Pune and have helped hundreds on people reverse Thyroid with her diet plans.
On this page, we explain why she stands out to be best Thyroid specialist nutritionist in Pune for Thyroid reversals. Also, we give a 20% discount deal on Thyroid diet plans cost in Pune. So, let’s get started with a little background on how diet helps reverse Thyroid.
Can Diet Reverse Thyroid Problems?
Thyroid disorders can be hyperthyroidism, hypothyroidism or Hashimoto’s thyroiditis. These thyroid problems occurs when the Thyroid gland in your neck, produces Thyroid hormones either too less or too much.

Thyroid hormones are very important in both men and women. Thyroid hormones include 3 hormones viz. TSH, T3, T4. These hormones helps to regulate metabolism, energy, mood, and overall health.
The most common causes of Thyroid disorders are stress, autoimmune reactions, nutrient deficiencies, poor gut health, and hormonal imbalances. In today’s age, we have high sugar intake, lack of sleep, and do a high use of processed foods.
These all contributes to Thyroid imbalance. So, what’s the solution? Yes, lifestyle changes and a good food intake that helps heal these imbalanced Thyroid gland.
For example, a thyroid diet rich in selenium, iodine, zinc, antioxidants, healthy fats, and gluten-free whole foods can help nourish the thyroid gland and reduce inflammation.
The thyroid diet chart along with some strategies for stress management, regular movement, from Thyroid specialist in Pune like Dt. Ria Hawle will surely helps you reverse Thyroid and that too without any medications.
Get Flat 20% Off on Thyroid Reversal Diet Plans from PCOS Reversal Dietitian in Pune – Dt. Ria Hawle. Limited period offer. Book appointment now!
How a Clinical Dietitian will help reverse my Thyroid ?
A clinical dietitian in Pune like Dt. Ria Hawle at Balanced Bowls, plays an important role in reversing thyroid imbalances. It is done through a proven, science-backed approach that is different from approach taken by Thyroid doctors with allopathy or ayurvedic medications.
The dietitian will do a detailed assessment of your Thyroid symptoms, lifestyle, and medical history. You also needs to perform thyroid lab tests in Pune such as TSH, T3, T4 and some more.

Here’s how a dietitian or nutritionist in Pune helps support and heal the thyroid gland through diet –
- Supports Thyroid Hormone Production: Recommends foods rich in iodine, selenium, and tyrosine—key nutrients that directly help the thyroid gland produce and regulate T3 and T4 hormones.
- Reduces Inflammation in the Thyroid Gland: Creates anti-inflammatory meal plans using whole foods, omega-3 fats, and antioxidants to calm autoimmune responses in conditions like Hashimoto’s.
- Balances Blood Sugar and Insulin: Guides you on meals that stabilize insulin levels, since blood sugar spikes can stress the thyroid and worsen symptoms
- Removes Thyroid-Disrupting Foods: Identifies and eliminates goitrogens (like excess soy, raw cruciferous vegetables) and gluten (if sensitivity exists) which can interfere with thyroid function.
- Diet for Hypo or Hyper Conditions: Adjusts caloric intake and nutrient density depending on whether your thyroid is underactive (hypo) or overactive (hyper), supporting gland recovery and balance.
Get Flat 20% Off on Thyroid Reversal Diet Plans from PCOS Reversal Dietitian in Pune – Dt. Ria Hawle. Limited period offer. Book appointment now!
Best Dietitian for Thyroid in Pune - Dt. Ria Hawle
Dt. Ria Hawle is best dietitian for thyroid in Pune. She specializes in reversing thyroid using balanced diet plan in Pune. She is an expert in treatment of hypothyroidism, Hashimoto’s thyroiditis, and thyroid-related weight gain.
She has a strong background in clinical dietetics and hormone research. Her thyroid reversal treatment in Pune includes a root-cause approach with lab test analysis, anti-inflammatory diet planning, and nutrient correction (like iodine, selenium, zinc, and Vitamin D).

Here are some points why Dt. Ria Hawle is a best Thyroid specialist in Pune for reversal of Thyroid using proper diets.
- Personalized Thyroid Diet Plans: Ria creates tailored diet charts based on your lab reports, lifestyle, symptoms, and nutrient deficiencies (like iodine, selenium, and iron).
- Expertise in Hashimoto’s and Hypothyroidism: She specializes in autoimmune thyroid disorders and helps reduce antibody levels and hormonal imbalances naturally through food.
- Lab Report-Based Planning: Every thyroid diet chart & nutrition plan is backed by thorough analysis of TSH, T3, T4, anti-TPO, Vitamin D, and iron levels to design a targeted recovery roadmap.
- Proven Results with Diet-Only Reversal: Many of her clients have successfully reduced or eliminated thyroid medication by following her structured, evidence-based diet programs.
- Award-Winning Clinical Dietitian: Recognized for her exceptional results in hormone nutrition and thyroid reversal, she has received accolades in the field of clinical dietetics.
- 5-Star Rated on Google: Dt. Ria Hawle is consistently rated 5 stars on Google for her thyroid diet plans, with numerous clients reporting improved thyroid levels, energy, and quality of life.
Get Flat 20% Off on Thyroid Reversal Diet Plans from PCOS Reversal Dietitian in Pune – Dt. Ria Hawle. Limited period offer. Book appointment now!
Book Appointment Now & Get Flat 20% Off
Book your appointment now with Dt. Ria Hawle – Thyroid Specialist in Pune. Get Flat 20% Off on Thyroid diet plans at Balanced Bowls, Pune.
- Fill up the below appointment form with accurate details.
- Our team will reach out to you to confirm you appointment day and time as per your convenience.
- After the consultation, while making payment ask for 20% discount at reception. Please mention that you booked your appointment online on the website.