Best Dietitian in Pune for Weight Gain - Dt. Ria Hawle
Achieve your weight gain goals with Award Winning Dietitian in Pune for Weight Gain – Dt. Ria Hawle. Get Flat 20% Off on Weight Gain Diet Plan in Pune.
Unlock Healthy Weight Gain with Balanced Bowls, Pune
If you are on a weight gain journey, you may be finding it difficult to follow the diet without any proper guidance. Weight gain can occur due to various factors which includes fast metabolism, inadequate calorie intake or sometimes an underlying health condition.
It is important to identify the root cause behind your low weight before you start following a weight gain diet plan. That’s where a qualified dietitian in Pune for weight gain can provide personalized solutions after evaluating your body parameters.
The advices from dietitian for weight gain are based on scientific reasoning and it’s not a generic weight gain diet charts that is suitable to all. At Balanced Bowls, we have Dt. Ria Hawle – an award winning best dietitian in Pune for weight gain.
Balanced Bowls, 904, 9TH FLOOR, Karan Clarissa, Near Warje Malawadi Flyover, Warje, Pune, Maharashtra 411058
8208307124
Our weight gain approach incorporates diets which include adequate protein, complex carbohydrates, and healthy fats, tailored to your specific needs and lifestyle.
We will assess assess your current habits, consider any medical conditions, and create a sustainable weight gain diet plan that’s special for you and is not a generic one.
On this page, we explain you why Dt. Ria Hawle at Balanced Bowls, Pune is a best dietitian in Pune for weight gain. We will also provide a 20% Off discount on weight gain diet consultation both in-clinic and online.
Our Weight Gain Diet Solutions
Indian Diet Plan for Weight Gain
Our head dietitian Dt. Ria Hawle emphasize on creating a balanced diet plan for weight gain that integrates traditional Indian foods with modern nutritional science.
Our Indian diet plan for weight gain incorporates protein-rich sources like lentils, paneer, and chicken. It also includes complex carbohydrates from whole grains such as wheat, rice, and millets.
In addition, we include Healthy fats from nuts, seeds, and ghee. A well-structured Indian diet plan for weight gain include increased portion sizes, strategic meal timing, and the addition of calorie rich and nutritious foods.
Non Veg Diet Plan for Weight Gain
At Balanced Bowls, our non-vegetarian diet plan for healthy weight gain include lean protein sources as main ingredient.
It includes options like Chicken breast and fatty fish like salmon which offer excellent protein and healthy fats. Our diet plan also incorporate 2-3 whole eggs daily, preferably boiled for protein intake.
A balanced diet plan for weight gain with non veg food options is a combination of varied protein sources, complex carbohydrates, and healthy fats.
Consult the best dietitian in Pune Dt. Ria Hawle for the best dietitian advice for weight gain.
Diet Plan for Weight Loss & Muscle Gain
Simultaneous fat loss and muscle gain is often called Body Recomposition. It requires a carefully balanced diet and consistent training under an experienced dietitian like Dt. Ria Hawle.
Our best diet plan for weight loss and muscle gain prioritizes lean protein, complex carbohydrates, and healthy fats.
This helps create a slight calorie deficit but ensures sufficient nutrients for muscle growth. Lean protein sources like chicken, fish, and eggs are important for muscle repair and growth. Consult with top nutritionist in Pune for weight gain now & get 20% off discount.
Gym Diet Plan for Weight Gain
Our gym diet plan for weight gain focuses on strategic calorie intake. If you want to gain weight fast in the gym, you can prioritize compound exercises and progressive overload, and we help you plan consume more calories than you burn.
We make sure, that a combination of protein, complex carbohydrates, and healthy fats is incorporated in your gym diet plan for weight gain.
At Gym, the resistance training stimulates muscle growth and the added calories from our diets will provide the necessary fuel for weight gain. It is very important to make sure that protein intake is high, and that the calories consumed are from clean sources.
Simple Diet Plan for Weight Gain
Our simple diet plan for weight gain focuses on consistently consuming calorie-dense, nutrient-rich foods.
To achieve the weight gain with simple diet, we prioritize a balanced intake of protein, carbohydrates, and healthy fats.
At Balanced Bowls, Dt. Ria Hawle – the best dietitian in Pune for weight gain incorporates simple foods like eggs, chicken, dairy, lentils, oats, whole-grain bread, nuts, and avocados into your daily meals.
In addition, we give options of a good breakfast for weight gain which might include oatmeal with nuts and fruit, a protein smoothie, or eggs with whole-grain toast.
Diet Plan for Weight Gain for Beginners
For beginners who want to to gain weight, we have weight gain diet plans for beginners. These are especially suitable for skinny individuals, or anyone who is in beginning phase of weight gain journey.
In these beginners diet plan for weight gain, we focus on consistency and a gradual approach. We start by increasing your daily calorie intake with whole, nutrient-dense foods.
We focus on a balance of protein, complex carbohydrates, and healthy fats. Also, we incorporate regular meals and snacks, and have calorie-rich options like nuts, seeds, and full-fat dairy. Consult with top nutritionist in Pune for weight gain – Dt. Ria Hawle now!
Book Appointment Now & Get Flat 20% Off
Book your appointment now with Dt. Ria Hawle – Best dietitian in Pune for weight gain. Get Flat 20% Off on weight gain diet plans at Balanced Bowls, Pune.
- Fill up the below appointment form with accurate details.
- Our team will reach out to you to confirm you appointment day and time as per your convenience.
- After the consultation, while making payment ask for 20% discount at reception. Please mention that you booked your appointment online on the website.
Best Dietitian in Pune for Weight Gain
Dt. Ria Hawle at Balanced Bowls, Pune is recognized as the best dietitian for weight gain in Pune. This is due to to her expertise, certifications, and award-winning approach to nutrition.
Dietitian Ria Hawle has a degree in Nutrition & Dietetics and advanced certifications in clinical nutrition. As a dietitian for weight gain in Pune, she crafts personalized weight gain diet plans that focus on muscle building and overall health.
Dt. Ria Hawle is a best nutritionist in Pune as she brings her extensive experience of working as a registered dietitian at prestigious hospitals & clinics in Mumbai.
M.Sc. in Specialized Diatetics (Diabetes & Cardiac Nutrition), Mumbai University
Low FODMAP Diet Specialization, Monash University, Australia
Certified Blood Report Analyst, Healthyfy Institute
Book your appointment with Best Dietitian in Pune for weight gain. Get flat 20% off on best selling weight gain diet plan in Pune. Book now!
Why We Are Best Dietitian for Weight Gain in Pune?
Highly Qualified & Research-Oriented
Our head dietitian Dt. Ria Hawle holds an M.Sc. in Specialized Dietetics (Diabetes & Cardiac Nutrition) and is a Certified Diabetes Educator.
Her research on lifestyle patterns in COVID-19 patients has been published in an international journal, showcasing her evidence-based approach to nutrition.
She has made numerous people happy in their weight gain journey. She is aware of how to deal with practical obstacles that comes while following weight gain diet plan. The experience, education & her deep research in weight gain diets makes her a best dietitian for weight gain in Pune.
Extensive Clinical & Practical Experience
Dt. Ria Hawle has a hands-on experience at BYL Nair Charitable Hospital, Mumbai and Ruby Hall Clinic, Pune, she has helped numerous clients achieve sustainable weight gain in Pune & Mumbai.
At Balanced Bowls, our personalized diet plans for weight gain in Pune are tailored to each individual. We perform full analysis of patient’s health, lifestyle patterns and assess their health conditions including metabolism parameters.
The extensive clinical expertise & practical experience of working at high end hospitals, helps us give same high standard of treatment to our patients in Pune.
Holistic & Sustainable Approach
As a specialist in IBS & Low FODMAP diets, we ensures that our weight gain diet plans in Pune are easy for digestion and also helps in promoting long-term health benefits. We just don’t focus on weight gain, but rather a healthy weight gain.
Our focus is on real, nutrient-dense foods and practical lifestyle modifications. This holistic approach makes us the top choice for individuals struggling to gain healthy weight.
With weight gain diet plans in Pune crafted by our best dietitian in Pune, you will experience increased energy levels and also an increased muscle gain.
Book your appointment with Best Dietitian in Pune for weight gain. Get flat 20% off on best selling weight gain diet plan in Pune. Book now!
Our Patients Testimonials on Why We are the Best in Pune
Aadesh Palaskar
Mar-2025
Weight gain and Muscle building Diet plan
आज दोन वर्षांत मी ४९ किलोवरून ७३ किलोपर्यंत पोहोचलोय. हा प्रवास सोपा नव्हता, पण Ria Mam आणि त्यांच्या टीमने मला योग्य दिशेनं मार्गदर्शन केलं. Balanced Bowls फक्त एक डाएट प्लॅन देत नाही, तर तुमच्या शरीराच्या गरजा समजून घेत ते त्यानुसार उपाय सुचवतात. त्यांचं गाइडन्स आणि सपोर्टमुळेच मी हा बदल अनुभवू शकलो.
जर तुम्हीही वेट गेन किंवा हेल्दी लाइफस्टाइलच्या शोधात असाल, तर नक्कीच Ria Mam आणि त्यांच्या टीमशी संपर्क करा. तुम्हाला योग्य मार्गदर्शन नक्कीच मिळेल! Best Dietitian in Pune 
Rohit Dhakse
Mar-2025
Weight Gain Diet Plan
I had an amazing experience with Dr. Ria Hawle while following her weight gain diet plan. In just 3 months, I gained 6 kgs in a healthy way and developed good eating habits that have truly changed my lifestyle.
Hinda Singh
Mar-2025
Weight loss diet plan
I’ve been working with Ria Ma’am for the last 6 months, and I can’t believe I’ve lost 20 kgs—and all of this without starving or following strict dietary restrictions! Her diets are simple, tasty, and focused on home-cooked food, which I absolutely love. I could still enjoy pura ghar ka khana, and she even suggests some outside food options too, so it never felt boring.
Book your appointment with Best Dietitian in Pune for weight gain. Get flat 20% off on best selling weight gain diet plan in Pune. Book now!
FAQs on Best Dietitian in Pune for Weight Gain
Balanced Bowls, 904, 9TH FLOOR, Karan Clarissa, Near Warje Malawadi Flyover, Warje, Pune, Maharashtra 411058
8208307124